Everybody is stupid certain times but, but it costs way too much more than life

Certain times we lack basic knowledge on certain important things such as things that we consume. If we don't have basic knowledge on such things it does sound very funny, unfortunately it is not actually funny. It is dangerous for our life, society and environment its lot costlier than life.

I heard few dumb statements or questions during casual discussions with few of my colleagues and friends who are superior to me in one or more ways in terms of qualification (post graduation or more than that), designation (project managers etc), skill set (making them earn from $ 65,000 to $1,50,000), hard work (certain times 12 hours a day), creativity etc. I want to state few of them here. I did NOT mean to saying that I'm more knowledgeable in everything, still these are really funny, and makes us to think again.

• "Hey, you seem like having good knowledge on health, can you tell any tablet that can make my belly flat?". Probably, he thinks all gyms are filled with dumbos who couldn't get such idea.
• "If we all become vegetarian, animals can attack the humans". Probably, he is thinking that there are people eating lions, elephants etc in lunch to save human from being invaded.
• "Fuel like petrol is infinite natural resource".(not the exact sentence but he mean it)
• After seeing a picture of rats being squeezed on a bottle for weeks of testing tobacco, one guy says "If we do not test those tobaccos on animals, the tobacco consumers might die".
• If we eat only plant based food, we'll run-out of plants and there won't be enough oxygen". He probably doesn't know what is mass production, that fine. Best part is he thinks all the animals grow just like that without eating any plants.

• "Lot of jobs will be lost if we all go vegetarian", She refers to jobs of those who slit the thoughts of those innocent. She probably thought all the accountants are automatically promoted as software engineers, those who lost the jobs during Information Technology revolution.
• "Global warming is a myth", Probably she's hesitating to say that  "Don't know which religion created this myth"
• "Sea level will rise? why?" He's probably thinking somebody is dropping something on oceans?"
• "I think around thousand girls are victims of female foeticide every 10 years". Hmm..
• "My doctor told me if I don't drink milk I'll not get D vitamin", Sad, her doctor doesn't know that Vitamin D is added artificially in to milk. Click here to know more about knowledge of doctors about nutrition 
• "Cows must get pregnant to give milk??". That stupid question was from me a couple of years back :(

I'll ask one question to you, try answering yourself without Google. What is hen's egg (technically)?

Policy One: Give and Take. Policy Two is insane. Sadly, we all are following second.

 

Policy One: Give and Take in acceptable manner

In India cows are being treated as GOD for ages (Still in 90% of cases). Hardly there was any mention of abusing them and forget about killing them for food. That is just simple reason, give and take policy. Since we enjoy the benefits of milk (totally natural and organic production) and other milk products, we are giving them the place of GOD and treating them like GOD.

Policy Two: "take Take TAKE and finally Kill" 

This is the policy we are following now. We make sure the cows lead miserable life in factories for sake of pleasuring our taste buds, finally slit their throats and they die in pain struggling for an average two minutes of time. By the way during these two painful minutes about a million animals are killed all around the world (in fact every minute, second, micro second) for the sake of food. For these animal MULTIPLE millions of plants, water and energy, land and other resources have been consumed.

Few of my friends have been asking me why it is not OK to be vegetarian? Why can't we consume milk and milk products? How is cruelty involved in this?

I would like to tell them that it is ok, if you consume milk products from any factory farm or local farm that follows below set of rules

    1. Doesn't slaughter the cows after it becoming old stops giving milk
    2. Doesn't rape cows unnaturally
    3. Doesn't kill the male babies as non profitable
    4. Doesn't torture the cows or cow's babies and leaves them free without cages
    5. Last but NOT least, Does you the manure for organic forming

If you also consider YOUR HEALTH then make sure your supplier follow below rules.

    1. Make sure they do not give hormonal injections to the cows, to make them huge.

    2. Make sure they do not do artificial process to make cow's breast huge to make more milk. This is unnatural and disgusting (you can sense it when you look at them)

    3. Make sure the cheese you are consuming is extract of milk but not something taken from the cow's body.

    4. Make sure cow is fed with natural food such as grass but not crappy chemical based and artificial food.

    5. Make sure they are not pumping anti biotic to the cows.

    6. Make sure the cows are not genetically manipulated.

    7. Make sure cow is given birth artificially, i.e. raping its mother with sperm with hand/injections. (This major percent of cases in factory farming). I personally witnessed the difference between natural birth and this kind of birth. The difference is disgustingly bad.

    8. Last but NOT least, make sure cow lived happily without pain or decease or mental suffering due to separation of her baby or no sexual pleasure (this major percent of cases in factory farming) or anything. A Happy cow gives good milk, a SAD COW gives BAD MILK. To prove this to you, I can give simple example "stress can cause cancer in human".

 

Watch below video for escape of a brave cow from slaughter to New York City. If WILL SHED SOME TEARS IF YOU HAVE HEART after watching this.

Doctors?? Think again before seeing them.

What is the greatness about the doctors?

They can resolve the complex health issues of the human body, what ever the decease the human body is suffering from. What is the percent of the doctors doing justice that is another topic. However no one else in the practical world has the better ability than them. That is undeniable fact.

However here is the unnoticed fact, that they are not enough knowledgeable about nutrition facts.

There was a study in United States competing set of randomly selected doctors and randomly picked native common citizens in the nearest localities. The study team has conducted test on knowledge about nutrition for both the teams. Now you guess who scored better in the test. It is surely not the doctors. It is the common men. 

Now don't you see the reason to think again?? Why is nutrition important??

So, What is better than doctor?

Curing yourself from your disease without any superficial power is better than doctors.

So what is better than curing?

Prevention is better than curing. So what is the best way for prevention.

Perfect of decease is possible only with perfect nutrition.

So, make sure your doctor is good at nutrition knowledge, We ourself MUST have basic knowledge or nutrition. If required it is important to see a nutrition specialist.

A doctor prescribing any diet without proper knowledge on nutrition, is nothing but a doctor prescribing poison.

Please watch this video from Nutrition Facts official website

Super Model for the entire world

Look at the pictures of this guy. He's not a professional bodybuilder, but he's million times better than billions of people in the world. Let us play a quick guess game on him.

How many pounds of meat does he eat per day? How may oz of milk does he take a day? How many boiled or raw eggs does he eat a day?

Guess guess guess

If your guess is greater than zero for any one of the above questions, you are worng

He is a vegan, in fact raw vegan, doesn't eat meat, chicken, eggs not even any kinds of milk products.

Lets guess what's his age

38, 39, 40?

Wrong, wrong wrong

He is 52 year old

So, He must be taking lot of supplements, protein powders? Lets guess what are they

Guess guess guess

Again you are wrong if you are trying to guess. He doesn't take any supplements or protein powders. 

So, He must be taking steroids kind of stuff. What would be his procedure? Lets guess

If you are trying to guess, again you are wrong. He doesn't take any of such nasty stuff.

In fact He doesn't even take cooked food, he depends on raw vegetables, nuts, seeds, fruits, greens etc.

So, He must be really rich under guidance of super duper nutrition specialists, doctors etc etc?

Wrong. He is poor man. He is just a cab driver

So, He must be very healthy by birth?

Wrong, He had faced lots of health problems at middle age and started finding healing techniques, different diets. Had surgeries on his health issues. Finally settled up in vegan, raw vegan diet

So, He must be a meat eater for his life time and must have shifted to raw vegan diet?

No he has been raw vegan for more than ten years and is vegetarian for even longer period.

So friend, get rid of excuses and just go vegan. Let build sustainable world.

If you do not believe what I am saying, watch his video interview on YouTube

Satyamev Jayathe Episode 1 Female Foeticide

I have seen the Aamir Khan's "Satyamev Jayathe" episode last week on Female Foeticide. It is biggest hit I had ever seen in internet from Indian Television. I knew about the seriousness of the issue for longtime. I had mentioned it to few of my friend's who hardly understood the depth of the issue. Lot of activists are working on this issue for years and they could bring least response, but now it suddenly took a big deal. Star power rules!!! About the episode I was really impressed about an activist who changed a village and eliminated that issue. Most shocking and mind blowing thing for me in the story is, judge supporting the criminals "in the court very openly".

I do not know if people find it right to compare this issue with animal rights issue with some of the thought came to mind. No way I meant to say that human rights are less important than animal rights, but I just meant to say that they should given equal or any level of importance. 

• The animals do have much more attachments and relations compared to the babies.
• These babies have some intelligence and memory but animals* have lots of intelligence, memory and ability to understand comparatively. See the study of Animal behavior expert Jonathan Balcombe.
• These babies dying in cores every decade but these animals are dying in cores just in hours.
• These mothers are loosing female babies* before the delivery, but animals* are suffering even more as the babies are being killed "sometime after" the the delivery of male babies in 99% cases.
• These babies are not abused in any manner before killing, but these animals are tortured treated like slaves* in and are technically raped* (See http://www.earthlings.com) with no pleasure of sex.
• These criminals have not taken any favor from the babies before killing, but from from Cows, Hens and other animals we are taking favor by having milk, eggs, skin etc before killing them.
• These babies technically have no eyes as they are not used, but these animals do have eyes.
• These babies are killed for some stupid reason and these animals are killed for few minutes pleasure of our tongues. Please DON'T say that it is for good health. In fact it will kill our health*, read the book "The China Study" on most comprehensive study ever done in the world. http://www.amazon.com/The-China-Study-Comprehensive-Implications/dp/1932100660

      *are the most cases, 'at least' 90% of the cases.

If you do not agree with me, I request you not hurt me with any aggressive/abusive comments, instead please post questions or opinions why you think I'm wrong and justify your meat eating habit. I can answer any question from you.

If you agree with me you can let me know if I can improve this post. However please do not stay neutral.

Watch below videos, surely be eye openers for meat eaters.

http://www.youtube.com/watch?v=es6U00LMmC4

http://www.youtube.com/watch?v=e-F8whzJfJY

Thanks,

Rajesh

Health, Compassion, Awareness, Environment, Hunger, Phylosophy

I spent three weeks to collect information draft this please read it and give your response and/or inputs

It is most ridiculous thing, if anybody said to you that vegetarians can not have enough protein and nutrition for being athlete or body-builder or model etc. Please check this web site for some of the famous and successful body builders. They are helping everybody/aspiring bodybuilders through this website.

http://www.veganbodybuilding.com/

I recently turned vegan and going to gym 6 days a week, I'm getting all the nutrients including protein. I'm covering B12 (which vegans generally miss) too through soy milk, coconut milk, almond milk. I'm reaching 90% of the daily value for each major nutrients as recommended by FDA. Below is my nutrition intake statistics

(Total fat (100%), saturated fat (90%), polyunsaturated fat, mono unsaturated fat, Sodium (80%), Potassium (90%), Carbs (Fiber (150%), Sugars (190%)), Protein (95%), Vitamin A (83%), Vitamin C (200%)), Calcium (183%) and Iron (62%).

• If you wanted to take lot more than 100% protein daily value. That surely is not a good idea. Too much of any good turns bad. Check pros and cons of protein.

There are close to 10 different categories of protein, and fact is plant based protein powders are comparatively healthier.
http://www.hugorivera.net/protein-shakes-supplements.html

• If you want to gain muscle quickly check your Testosterone levels. There are lot of natural ways to improve T and reduce Estrogen levels.

STARS

Believe it of not Mike Tyson, Brad Pitt, Bill Clinton are Vegan

There are huge number of Vegetarian/Vegan famous and greatest Athlets, Film Stars, Entertainers (including porn stars) and Scientists too Some big names are Charles Darwin, Thomas Edison, Albert Einstein, Sir Isaac Newton, and Benjamin Franklin. You can check below video for big list

http://www.youtube.com/watch?v=xuIe4Aq0ewQ

NUMBERS

Average of 239 chickens killed every SECOND worldwide, that means 7,53,71,04,000 (753 crore plus) per year. Its huge number in USA alone, Check this link for the proof from US government website for statistics from USDA. 
http://usda.mannlib.cornell.edu/MannUsda/viewDocumentInfo.do?documentID=1096

CRUELTY
Here is the stuff that gave me so many sleepless nights

Cruelty on chickens is unbelievable they are being killed at conscious state. Do you know the almost all male chickens are called unwanted livestock and killed brutally. See this link as proof for the cruelty.
http://www.veganpeace.com/animal_cruelty/eggs.htm
Check this video proof
http://www.peta.org/tv/videos/graphic/610768756001.aspx
News on this
http://abcnews.go.com/Blotter/pennsylvania-egg-factory-kreider-farms-accused-animal-cruelty/story?id=16123544#.T5QZ3cWB2ZI

THIS IS MUST WATCH
http://www.youtube.com/watch?v=THIODWTqx5E&feature=g-like&context=G273508eALT5Qf-gAZAA


Argument about Killing plantsAsk any biologist and always tells you that plants do not have a central nervous system and do not feel pain. No need to ask anybody plants don't have eyes, lungs, hearts, kidneys, intestines, ears.

• Even though we consider that the plants feel pain. Please REMEMBER that In America, 70 to 80 percent of our corn, wheat, oats and soy are fed to the 10 billion land animals who are killed annually. Worldwide, 60 to 70 percent of the plants are fed to 60 billion land animals. So if humans stopped eating flesh, then fewer plants would be harvested.
• George Bernard Shaw once said: "If you believe absurdities, then you will commit atrocities." When it comes to pain and suffering, the screams, the blood, the writhing, and the fear that animals (and humans) exhibit trump the so called "waves" of plants
• You SHIT, I SHIT and all the animals SHIT but plants and fruits and seeds doesn't
• Bury an animal it will die, bury a seed or fruit it will give you a tree
• People often say that humans have always eaten animals, as if this is a justification for continuing the practice. According to this logic, we should not try to prevent people from murdering other people, since this has also been done since the earliest of times.
• Let 100 people personally watch the entire process of preparing vegetarian food and non-vegetarian food (including animals life, slaughter, pealing the skin etc) and see what percent of them will choose to eat non-vegetarian)

Argument: is it natural to eat meat?

Definitely not! We are biologically herbivores. There are enough proof based on Body structure including Liver, Teeth, Jaw and lot more. The way of chowing are not way compared to Omnivores and Carnivores. Enough scientific proofs. http://michaelbluejay.com/veg/natural.html

I CAN BET A BENZ CAR

• You put a baby in a crib with an apple and a live rabbit. If it eats the rabbit and plays with the apple, I will give you a benz car and will eat meat.
• If all the slaughter houses are placed in residential places and are made their walls are made with glasses and the sounds inside are projected with mikes like temples, churches and masjids do there will be less non-vegetarians in the world than murderers. If that's not true I will give you a benz car and will eat meat.

YOUR HEALTH
Do you know Anti Biotics and certain kinds of artificial Growth Hormones etc are given to chickens and other animals in meat industry and it is LEGAL??
http://en.wikipedia.org/w/index.php?title=Bovine_somatotropin&action=edit&section=6

Check the facts revealed by Nutrition Fact organizations regarding chicken consumption.
http://nutritionfacts.org/topics/chicken/

Check the clear video of undercover investigation video of production by McDonald's suppliers. You can find similar videos related to KFC and many other. No need to mention small suppliers.
http://www.youtube.com/watch?v=r6E8H3C1CrU

Concerns:
Check New York Times article regarding health concerns related to poultry industry
http://opinionator.blogs.nytimes.com/2012/04/03/the-pink-menace/

Fat:
DO YOU KNOW being vegan can eliminate cholesterol and trans-fat totally and can reduce saturated fat and over all fat consumption?

Cancer:
Strengthening the several studies, a recent study on vegetarians proved that vegetarians have lot less risk of getting Cancer.
http://www.medicalnewstoday.com/articles/155965.php

Heart:
People on diets which include animal-based food have been shown to be more likely to have degenerative diseases, including heart disease. According to the 2010 Dietary Guidelines for Americans, a report issued by the U.S. Department of Agriculture (USDA) and the U.S. Department of Health and Human Services, a vegetarian diet is associated with lower levels of obesity and reduced risk of cardiovascular disease
http://www.cnpp.usda.gov/publications/dietaryguidelines/2010/policydoc/execsumm.pdf

Eyes
Vegans were found to have a 40 percent lower risk of developing cataract compared with the biggest meat eaters
http://www.ajcn.org/content/93/5/1128.abstract

SpiritualitySpiritual Quotient is as (I would say more and more) important as Intelligence, and SQ is linked to your diet.
http://www.thespiritualscientist.com/2012/02/sq-your-ultimate-intelligence/

Bird Flu, Swine Flu, Flu Lagoon You know about it.

Preventions & CureSearch for top 10 healthiest goods, and foods that have power of healing. You will only see vegetables, seeds, leaves etc

DID YOU HEAR WHAT THEY SAID

• Human beings are the only animals of which I am thoroughly and cravenly afraid. While we ourselves are the living graves of murdered beasts, how can we expect any ideal conditions on this earth?
• - Shaw, George Bernard, Nobel prize winner

• Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.  
  
• Albert Einstein, Scientist

• Deer hunting would be fine sport, if only the deer had guns. 
• Gilbert, William S.

• ‎"I hold that the more helpless a creature, the more entitled it is to protection by man from the cruelty of man. The greatness of a nation and its moral progress can be judged by the way it's animals are treated."
• M.K. Gandhi

• "I have no doubt that it is a part of the destiny of the human race in its gradual improvement to leave of eating animals"
• David Henry Thoreau

• Man is the only animal that can remain on friendly terms with the victims he intends to eat until he eats them.
• Samuel Butler, Note-Books, 1912
• Truely man is the king of beasts, for his brutality exceeds theirs.  We live by the death of others:  we are burial places!  I have from an early age abjured the use of meat, and the time will come when men such as I will look on the murder of animals as they now look on the murder of men.
• Leonardo da Vinci

• We manage to swallow flesh only because we do not think of the cruel and sinful thing that we do.  Cruelty... is a fundamental sin, and admits of no arguments or nice distinctions.  If only we do not allow our heart to grow callous, it protests against cruelty, is always clearly heard; and yet we go on perpetrating cruelties easily, merrily, all of us - in fact, anyone who does not join in is dubbed a crank.
• Rabindranath Tagore

• "There is no fundamental difference between man and the higher ... The love for all living creatures is the most noble attribute of man.
• Charles Darwin

• "Life is as dear to a mute creature as it is to man. Just as one wants happiness and fears pain, just as one wants to live and not die, so do other creatures.”
• Dalai Lama XIV

• Our lives begin to end, the day we become silent about things that matter. Injustice anywhere is a threat to justice everywhere.
• Martin Luther King Jr.

• A veteran USDA meat inspector from Texas describes what he has seen:  "Cattle dragged and choked... knocking 'em four, five, ten times.  Every now and then when they're stunned they come back to life, and they're up there agonizing.  They're supposed to be re-stunned but sometimes they aren't and they'll go through the skinning process alive.  I've worked in four large [slaughterhouses] and a bunch of small ones.  They're all the same.  If people were to see this, they'd probably feel really bad about it.  But in a packing house everybody gets so used to it that it doesn't mean anything." 
• A Slaughterhouse 1997

ENVIRONMENT

WATERDo you know for production of potato it takes 133 units of water and for chicken and takes 7328 liters of water. It liters 37,086 liters for all other animal meat. m³ water/ton crop comparision
http://en.wikipedia.org/wiki/Environmental_impact_of_meat_production

Natural ResourcesAmerican Journal of Clinical Nutrition says, Considering the major threat to future survival and to US natural resources is rapid population growth, However, the meat-based diet requires more energy, land, and water resources than the lactoovoVegetarian diet. In this limited sense, the lactoovoVegetarian diet is more sustainable than the average American meat-based diet. 
http://www.ajcn.org/content/78/3/660S.full

Green House emissions
FAO (Food & Agriculture organization) says, Industrialized agriculture damages fresh air through greenhouse gas emissions and overuse of fossil fuels. According to Livestock’s Long Shadow, an FAO report, the meat industry contributes about 18 percent of global greenhouse-gas emissions
http://www.fao.org/docrep/010/a0701e/a0701e00.HTM

Aggriculture
Particularly meat and dairy products, accounts for 70% of global freshwater consumption, 38% of the total land use and 19% of the world's greenhouse gas emissions, says the report, which has been launched to coincide with UN World Environment day on Saturday.
http://www.guardian.co.uk/environment/2010/jun/02/un-report-meat-free-diet

Others
Check below study on how meat industry is affecting Chemical Pollution, Land Use, Air Pollution, Water Pollution, Rainforest Depletion
http://www.worldwatch.org/files/pdf/Livestock%20and%20Climate%20Change.pdf

There are statistic about comparisons about energy consumption and vegetarian and non vegetarian cooking too.

WORLD HUNGER
Hunger afflicts more than a billion people worldwide, and starvation and hunger-related diseases kill 24,000 people per day, mostly children. That translates into 1 death every 2.5 seconds due to starvation. A major factor in world hunger is the waste of foodstuffs fed to animals raised for food, rather than to starving people. This was first documented in Frances Moore Lappe's 1972 classic Diet for a Small Planet and was reaffirmed at the 2002 World Food Summit in Rome.
A global shift towards a vegan diet is vital to save the world from hunger, fuel poverty and the worst impacts of climate change, a UN report said today.

As the global population surges towards a predicted 9.1 billion people by 2050, western tastes for diets rich in meat and dairy products are unsustainable, says the report from United Nations Environment Programme's (UNEP) international panel of sustainable resource management.
http://www.guardian.co.uk/environment/2010/jun/02/un-report-meat-free-diet
GREATEST SPEECH YOU WILL EVER HEAR

Please spare an hour to listen to the greatest speech by Gary Yourofsky

http://www.youtube.com/watch?v=es6U00LMmC4

http://www.adaptt.org/veganism.html

THIN: skinny girl

Bravo if you look at the real Grihinian series, he is one of New York City housewives, and unknown to many, he is also a natural foods cook. This week that he was a very informative piece on the show was. Just for the remaining funds to the promotion of a life he's real Grihinian NYC on Bravo TVguru fanatic or I (is, exactly?) Exercise is not a diet, he is. He also compares it to a bank account is. Almost every day because I Subconsciously one thing I really do relate to this. The clients I tried to explain the concept, but I think as well as I do not believe Ms. Frankel's work.

This line of thinking behind the idea and operation balance to your diet and you have options. A "bad food" or "stop limit food" is. Such as foods you like. Like you can eat foods. Like you can enjoy food. Them, but you can not binge. As an example he uses is a party. They love you that some of the party food can be. Them their food in a nutrition content as long as you do not binge on them and they taste can satisfy what is the matter. Taste them. They admit it. But do not stop them. Rules here, "you destroy before you" check yourself is. I think we call this part of the control believe in fitness circles.

He also directed for the rest of the big picture. A piece of cake for dessert last night was it? Balance out your calories, keeping a little low today. This means that it shows that "bank account is." So, if you dig into account that a pair of Prada shoes for deep, as you well Louie Vitton purse is not buying. Big steak dinner tonight? Maybe a salad and grilled chicken last night.

Bethany's book is working for her! Ms. Frankel's view of the number, it sounds like this approach works very well. For our health we all need to exercise. Our health for us all to eat healthy food is needed. But, in the real world to their vision of a healthy diet because it's just their taste and lifestyle that does not suit on diet and nutrition will have to suit many people. I have a large number of the people is for a strict diet plan that otherwise will not be able to stick to will work is a big thing. Throw in a little exercise and I am a fitness fanatic will be happy, I mean coach.

I really have learned anything from his thoughts. I "" Whatever it difficult for them to follow the diet part of the program to meet our customers can take credit for his vision. To ask questions or comment feel free! I usually every week to share with our readers to post a couple of those questions. Besides, I love to hear from you!

24 to try to do your online training ** / 7 support, Custom Workouts, and you lose weight on a budget and to $$$$l The size of all the equipment needed to Www.trainerforce.net/stayfit1on1 L** Go

Day of the questions and answers:

I need to lose weight. I think I need to eat and you know he is fine, but I absolutely hate to exercise. I relax with others around one do not feel in the gym and I think I do with all that equipment is not going to have a clue. I know that there is a gym and does not include sweat and jump around a lot does not include any kind of exercise can be a way? I need some rest!

Wow! You really to exercise, you do not like? I think that is hard to imagine, but found out that there are so many people feel the same way. I have for you a simple exercise. This easy, cost effective, can be done almost anywhere, accessible, no special equipment is required to fit almost all levels of fitness and is easily adaptable and can fit into a schedule. This is going on! Me on the treadmill or in the mall. Get out. Alone or with a friend on. At home or walk to work. Come on in the morning or evening. Any way that works for you and makes it more bearable on.

You can easily know that at any time to start. Until you at least 30 minutes can increase your short time is running low. 30 mins.-1hour to those trying to lose weight for a period is recommended. Some of the other as the days or weeks go. Combined with a sensible diet, you will lose weight and your heart and lungs and type 2 diabetes, high blood pressure, heart disease and high cholesterol to reduce your risk by strengthening Recover. Good luck! You do for a pleasant and workable

Gossip Girl

Ryan: Um, you're gonna hate me ... but I didn't watch "Gossip Girl" last night.
Jarett: OMG, it's like I don't even know you any more
Jarett: is your name Ryan? do you still love music? what about Hugh Jackman?
Ryan: yes, yes, and YES! but i got in late from a flight, and I was super tired.
Jarett: Well, if Rufus can forgive Lily for having and giving away their secret baby, I can forgive you. wanna know what happened????
Ryan: I do and I don't. But If I say no then you will get all mad and what not -- so shoot.
Jarett: Ok, well, the ep was glamtasticocity
Ryan: Really!?
Jarett: all the students -- except for Chuck, who got a doctor to write him a note saying he suffered from stage fright -- staged a production of 'The Age of Innocence.'
Ryan: wait, so your talking for real... not like a metaphor as normal?
Jarett: no no, they put. on. a. play.
Ryan: OH! Who was Michelle Pfieffer? Who was Daniel Day-Lewis!? Who was Winona Ryder!?
Jarett: OK, Blair was Michelle, Dan was Dan and Serena was Winona. And natch their costumes were couture.
Ryan: Whoa! So basically, a normal high school play
Jarett: yeah, except they had this broody director that Serena naturally crushed on -- he was all scruff and scarves
Ryan: scarves? scruff? So he was gay right?
Jarett: i love how it took you 2 seconds to figure out what it took Serena the whole ep to guess.
Ryan: yeah, well, the only thing Serena is good at figuring out are her clothes.
Jarett: oh yes, she had a super cute skinny silver scarf last night that I think she borrowed from V, because in Serena's own words, "we're friends now!"
Ryan: WHOA!!!! BACK UP!!!!
Ryan: gay directors and couture costumes in HS plays I can handle, but Vanessa and Serena sharing clothing and being besties is too much.

Jarett: i know! it's shocking
Ryan: whats new with Blair?
Jarett: well, someone called Yale and told them about how she hazed that teeny teacher -- so they yanked her acceptance.
Ryan: God ... Blair and Yale breakup more than Lonly boy and blondie
Jarett: then the same person told Gossip Girl that B knew Prince Marcus was sticking the royal scepter to his stepmom
Ryan: DIZAM!
Jarett: it turns out the culprit was..... the teacher. who didn't see that coming?
Ryan: the midget?
Jarett: yep
Jarett: oh, and she also had sex with Dan in the costume closet before blowing town for good, via a Dear John letter
Ryan: you mean via a "3 episode arc" letter
Jarett: haha, exactly
Ryan: so what was ur fave part?
Jarett: Oh, easy! Vanessa declared that she was going to make a documentary about the play and listed 300 reasons why -- none of which was the real one.
Ryan: which was.....
Jarett: what she should have said was, "Well, the writers needed to shoehorn me into the action somehow!"
Ryan: hahahahha! yea, didn't they try to make her Sophia Coppola last season? what happened to that lame subplot?
Jarett: the same thing that happens to all V's subplots -- they go out the overly accessorized window
Ryan: Wow, I missed so much. I feel impotent and out of control. Which I really, really hate. I need to find sanctuary in a place where I can gather my thoughts and regain my strength.
Jarett: It's true -- so much happens in every episode, and then 90% is completely irrelevant for next week
Ryan: well in true teenage drama fashion, that's very much the case
Jarett: I think all you need to know is Blair ended the ep on the cusp of sleeping with Carter Baizen
Ryan: really?
Jarett: yea, he reappeared during Chuck's bad subplot and segued to a better one by the end
Ryan: maybe they will give him a digi-cam in a couple of weeks too!
Jarett: ooooh, dueling directors!
Ryan: sparkle vest, activate!